Chicken with Lentils

⁽¹⁾

This one's a keeper!

1 hours Prep: 10 minutes Cook: 55 minutes

1051 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

3 broil	pounds	frying chicken
2	tablespoons	vegetable oil
1	cup	lentils	dried
3/4	cup	celery	sliced
1/2	cup	onion	chopped
1/2	cup	white wine
1/4	teaspoon	salt
1 1/2	teaspoons	thyme	chopped
1	tablespoon	parsley leaves	chopped
1	can	tomatoes	undrained
1	large	garlic clove	chopped

Directions

Remove skin and fat from chicken pieces.

Heat oil in nonstick Dutch oven or 12-inch skillet until hot.

Cook chicken in oil over medium heat about 15 minutes or until light brown on all sides; drain.

Stir in remaining ingredients except parsley; break up tomatoes.

Heat to boiling; reduce heat.

Cover and simmer 35 to 40 minutes or until juices of chicken run clear and the lentils are tender.

Sprinkle with parsley.

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This one's a keeper!
over 5 years ago by thisway

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Nutrition Facts

Serving Size 435g

Amount per Serving

Calories 1051 46% of calories from fat

	% Daily Value*
Total Fat 53.0g	82%
Saturated Fat 14.0g	69%
Trans Fat 0.0g
Cholesterol 300mg	100%
Sodium 446mg	19%
Total Carbohydrate 31.0g	10%
Dietary Fiber 15.0g	61%
Sugars 2.0g
Protein 106.0g	211%

Vitamin A	14%		Vitamin C	9%
Calcium	9%		Iron	45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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