Chicken with Fruit and Mixed Mustards

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Time to Prepare this Recipe 60 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 456 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 each chicken breast halves, boneless and skinless broiler/fryer
1/2 cup dijon mustard
1/3 cup prepared mustard bavarian
1 tablespoon mushrooms, chinese chinese
1/3 cup honey
1/3 cup cream light
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons margarine
4 each kiwi fruit peeled, sliced
2 cups honeydew melon balls or cantaloupe, or combination of both
1/4 cup mayonnaise
1 x parsley leaves

Directions

In a medium bowl, mix together Dijon, Bavarian, and Chinese mustards, honey and cream.

In a large glass bowl, place 1/2 of the mustard sauce; reserve the remainder for later use.

Sprinkle chicken with salt and pepper then place it in the mustard sauce, turning to coat.

Place the bowl with the chicken and mustard sauce in it in the refrigerator and marinate for 30 minutes, turning often.

In a large fry pan, melt the margarine over medium temperature, until foamy.

Add chicken and cook, turning, about 7 minutes per side or until chicken is brown and fork tender.

Remove the chicken to a cutting board.

Slice the meat across grain into thin slices.

Arrange the chicken slices and fruit on a serving platter.

In a small saucepan, place reserved mustard sauce; whisk mayonnaise into the sauce.

Heat thoroughly then drizzle the sauce over the chicken.

Serve with the remaining sauce on the side.

Garnish with parsley.

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Nutrition Facts

Serving Size 287g
Amount per Serving
Calories 456 39% of calories from fat
% Daily Value*
Total Fat 20.0g31%
 Saturated Fat 5.0g25%
 Trans Fat 0.0g
Cholesterol 90mg30%
Sodium 1139mg47%
Total Carbohydrate 42.0g14%
 Dietary Fiber 4.0g17%
 Sugars 32.0g
Protein 31.0g61%
Vitamin A 11%  Vitamin C 119%
Calcium 9%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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