Chicken in Pastry #2

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 405 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 tablespoons butter or margarine
1/4 cup shallots chopped
1 medium garlic clove minced
1/2 cup rice cooked
1 pound chicken cooked, chopped
2 teaspoons parsley leaves dried
1/8 teaspoon thyme dried
1 x salt
1 x black pepper
1 can crescent rolls (8 ounces)

Directions

Preheat oven to 350.

In a large frying pan, melt margarine over medium heat.

Add shallots and garlic and cook until tender but not brown, about 2 minutes.

Stir in chicken, rice, parsley, thyme, and salt and pepper to taste.

Separate crescent rolls into 4 squares; seal line in each square.

Divide chicken mixture equally among squares; fold to make a triangle and seal edges.

Bake on an ungreased baking sheet 15 minutes, until golden brown.

Remove to a serving platter and keep warm until ready to serve.

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Nutrition Facts

Serving Size 144g
Amount per Serving
Calories 405 46% of calories from fat
% Daily Value*
Total Fat 21.0g32%
 Saturated Fat 8.0g39%
 Trans Fat 0.0g
Cholesterol 117mg39%
Sodium 151mg6%
Total Carbohydrate 19.0g6%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 34.0g67%
Vitamin A 7%  Vitamin C 1%
Calcium 4%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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