Chicken in Mole Sauce

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Time to Prepare this Recipe 1 hours Prep: 20 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 225 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

1 each chipotle chili dried
1/4 cup vegetable shortening
2 tablespoons red chili peppers ground
2 cups chicken broth
4 each flour tortillas
1/4 cup tomato sauce
1/4 cup onion chopped
1 tablespoon raisins, seedless
1 tablespoon walnuts chopped
1 tablespoon sesame seeds
1 tablespoon pumpkin seeds shelled
1 tablespoon peanut butter
1 1/2 teaspoons sugar
1 1/2 teaspoons oregano ground
1 1/2 teaspoons cocoa powder
1/2 teaspoon star anise
1/4 teaspoon cinnamon, ground
1/4 teaspoon cloves, ground
1/4 teaspoon nutmeg
1/4 teaspoon allspice ground
1/4 teaspoon ginger ground
1/4 teaspoon cumin ground
1 cup chicken broth
8 each chicken breast halves, boneless and skinless **

Directions

* Flour tortillas should be 7 to 8-inches in diameter and be cut into small pieces.

** Chicken breast halves should be boneless and the total weight should be about 4 lbs.

Cover chile with warm water.

Let stand until softened, about 1 hour.

Drain and finely chop.

Heat shortening in 3-quart saucepan over medium heat until hot.

Cook and stir ground red chiles in shortening until brown (add about 1/4 t water to prevent scorching if necessary); cool.

Stir in 2 cups of chicken broth.

Stir in remaining ingredients except the remaining 1 cup of broth and chicken.

Heat to boiling; reduce the heat and cover.

Simmer 30 minutes, stirring occasionally; cool.

Place a small amount of the sauce into a blender container.

Cover and blend on high speed until smooth.

Repeat with the remaining sauce.

Heat 1 cup of the sauce and the remaining chicken broth in a 12-inch skillet; reduce the heat.

Place the chicken, skin sides up, in a single layer in the skillet.

Cover and simmer until done, about 1 hour.

Remove chicken to serving dish and keep warm.

Measure the cooking liquid.

In skillet combine 1 cup of the cooking liquid with the remaining sauce and heat to boiling, stirring constantly, and pour over the chicken.

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Nutrition Facts

Serving Size 199g
Amount per Serving
Calories 225 30% of calories from fat
% Daily Value*
Total Fat 8.0g12%
 Saturated Fat 2.0g9%
 Trans Fat 0.0g
Cholesterol 76mg25%
Sodium 213mg9%
Total Carbohydrate 8.0g3%
 Dietary Fiber 1.0g4%
 Sugars 4.0g
Protein 31.0g62%
Vitamin A 1%  Vitamin C 6%
Calcium 4%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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