Chicken in Lemon Grass and Chili

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Time to Prepare this Recipe 1 hours Prep: 35 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 932 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

3 pounds chicken
4 Cloves garlic
1 large onion
3 tablespoons vegetable oil
1 x salt to taste
2 tablespoons lemon grass minched
1 teaspoon chilies ground
4 tablespoons fish sauce (nuoc mam)
1 tablespoon sugar granulated
1 tablespoon caramel sauce
1 cup water

Directions

Rinse chicken and dry well. Cut into small pieces.

Peel garlic and slice finely.

Cut onion into halves lengthwise and then cut lengthwise into 1/2 inch strips.

Heat oil in large frying pan over medium heat.

Add a pinch of salt, garlic and onion.

Fry over medium heat until onion becomes translucent.

Add lemon grass and chili. Fry 1 to 2 minutes until fragrant.

Add chicken and cook until lightly browned.

Add fish sauce, sugar and caramel sauce. Mix well.

Add 1 cup water and cook 45 minutes or until chicen is tender.

Stir occasionally and add more water if necessary.

Makes 4 servings.

CARAMEL SAUCE:

Mix 1/2 cup sugar with 4 tablespoons of water in heavy saucepan.

Bring to a boil over medium heat and let boil until mixture changes colour.

Turn heat down to low and heat until brown.

Add 1/2 cup water to mixture. Stir until sugar is dissolved.

Remove from heat and store in a jar in the refrigerator.

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Nutrition Facts

Serving Size 466g
Amount per Serving
Calories 932 53% of calories from fat
% Daily Value*
Total Fat 55.0g84%
 Saturated Fat 14.0g68%
 Trans Fat 0.0g
Cholesterol 306mg102%
Sodium 1412mg59%
Total Carbohydrate 8.0g3%
 Dietary Fiber 1.0g3%
 Sugars 5.0g
Protein 97.0g194%
Vitamin A 7%  Vitamin C 6%
Calcium 10%  Iron 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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