Chicken and Vegetables

8 hours Prep: 15 minutes Cook: 8 hours

155 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	each	chicken breast halves, boneless and skinless
1	x	vegetables	miscellaneous, cut up
1	x	worcestershire sauce
1	x	black pepper
4	cloves	garlic
1	teaspoon	salt
1	x	seasonings

Directions

Put vegetables in bottom of crock pot and chicken on top.

Add a small amount of liquid (1/4 cup to 1/2 cup, more if needed).

Add garlic, salt, worcestershire sauce and pepper to taste.

Cook on low about 8 hours, then turn to high.

Adjust seasonings as necessary.

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Nutrition Facts

Serving Size 97g

Amount per Serving

Calories 155 18% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 73mg	24%
Sodium 655mg	27%
Total Carbohydrate 3.0g	1%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 27.0g	55%

Vitamin A	0%		Vitamin C	5%
Calcium	3%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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