Chicken and Roasted Pepper Soup

1 hours Prep: 10 minutes Cook: 40 minutes

131 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	each	chicken breast halves, boneless and skinless
2	large	sweet red bell peppers	roasted
1	medium	onion	chopped
2	cups	chicken broth
2	tablespoons	lime juice
1	tablespoon	cilantro	fresh
1/2	teaspoon	salt	optional
1/4	teaspoon	black pepper
2	cloves	garlic	crushed
1	cup	jicama	cubed

Directions

Set oven control to broil.

Place chicken on rack in broiler pan.

Place broiler pan so top of chicken is 5 to 7 inches from the heat.

Broil chicken 15 minutes, turning once, until done.

Cut into 1/4 inch strips.

Place peppers and onion in blender or food processor.

Cover and blend until smooth.

Heat pepper mixture, broth, lime juice, cilantro, salt, pepper and garlic to boiling in 2 quart saucepan; reduce heat.

Simmer 15 minutes.

Stir in chicken and jicama.

Heat until hot.

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Nutrition Facts

Serving Size 296g

Amount per Serving

Calories 131 17% of calories from fat

	% Daily Value*
Total Fat 3.0g	4%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 22mg	7%
Sodium 489mg	20%
Total Carbohydrate 17.0g	6%
Dietary Fiber 4.0g	16%
Sugars 7.0g
Protein 11.0g	23%

Vitamin A	52%		Vitamin C	195%
Calcium	3%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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