Chicken& Rosemary Dumplings

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Time to Prepare this Recipe 50 minutes Prep: 10 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 48 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

6 each chicken pieces
3 quarts water
1 each onion finely chopped
2 each garlic cloves minced or pressed
2 each celery stalks fine chop
2 each carrots finely chopped
2 tablespoons cornstarch dissolved in, 1/3 cups cold water (optional)
2 each rosemary sprigs
Dumplings
3 each rosemary sprigs fresh
1 1/4 cups water
2 cups biscuit baking mix (bisquick)

Directions

Add chicken to the water in a stockpot and bring to a boil; simmer, covered, about 20 minutes or until tender.

Remove chicken to a plate to cool.

Add onion, garlic, celery, and carrots to the stock; bring to a simmer.

Cut or tear chicken into 2andquot; pieces; return it to the stock.

Simmer for about 30 minutes, or until all the vegetables are very tender.

Stir the cornstarch mixture into the stock, if you like a thick sauce.

To make dumplings and while vegetables are cooking, bring to a boil 1 1/4 cups water in a small pan.

Turn off the heat and add three sprigs of rosemary.

Cover; let steep for 30 minutes.

Strain the rosemary tea and mix with about 2 cups of biscuit mix, slightly more if mixture is very gooey.

Bring the chicken stock back to a low boil; drop scant teaspoons of dumpling batter into the bubbles.

Gently push each dumpling aside with a spoon to keep dumplings from clumping together.

Add two more rosemary sprigs.

Lower heat, cover, and simmer 5 to 10 minutes.

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Nutrition Facts

Serving Size 161g
Amount per Serving
Calories 48 3% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 42mg2%
Total Carbohydrate 11.0g4%
 Dietary Fiber 2.0g7%
 Sugars 3.0g
Protein 1.0g2%
Vitamin A 104%  Vitamin C 10%
Calcium 3%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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