Chicken Tonnato D'Este

1 hours Prep: 30 minutes Cook: 15 minutes

332 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

4 1/4	cups	chicken broth
6	each	chicken breast halves, boneless and skinless
1/2	cup	mayonnaise
1/4	cup	white wine	dry
4	each	anchovy fillets	flat
1	tablespoon	vegetable oil	from anchovies
1	can	tuna, canned	water packed, drained
2	tablespoons	lemon juice
1/4	teaspoon	oregano
1	x	salt and black pepper	to taste
1	tablespoon	capers	drained, garnish
2	tablespoons	parsley leaves	fresh, chopped, (garnish)
1	each	lemon	(garnish)

Directions

Bring 4 cups chicken stock to boil in covered saucepan.

Poach chicken breasts 15 minutes and allow to cool in stock.

For tonnato sauce, in blender or processor, combine mayonnaise, wine, 1/2 cup stock, anchovies, oil from anchovies, tuna, lemon juice amd oregano and process until well blended.

Season to taste with salt and pepper.

Remove bones from chicken breasts and cut meat into 1/2"

thick slices.

Layer on serving platter, so that they overlap slightly.

Pour tonnato sauce over all.

Sprinkle capers and parsley on top and garnish with lemon slices.

Serve cold or at room temperature.

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Nutrition Facts

Serving Size 320g

Amount per Serving

Calories 332 38% of calories from fat

	% Daily Value*
Total Fat 14.0g	21%
Saturated Fat 3.0g	14%
Trans Fat 0.0g
Cholesterol 92mg	31%
Sodium 579mg	24%
Total Carbohydrate 12.0g	4%
Dietary Fiber 0.0g	1%
Sugars 4.0g
Protein 38.0g	77%

Vitamin A	3%		Vitamin C	13%
Calcium	3%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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