Chicken Tetrazzini

This is a quick chicken recipe, and goes very well!

55 minutes Prep: 15 minutes Cook: 50 minutes

199 calories per serving view nutrition facts

happyzhangbo

4 servings suggest servings

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Ingredients

2	tablespoons	margarine, non-fat
1	medium	onion	chopped
1	clove	garlic	minced
4	each	chicken breasts	or legs
10	ounces	mushroom soup	condensed cream
1/2	cup	milk	low-fat or non-fat
1	tablespoon	parsley leaves	chopped
1/2	pound	spaghettini
1/4	cup	parmesan, parmigiano-reggiano cheese, grated	grated

Directions

In a skillet saute onion and garlic in margarine until tender.

Add chicken and brown on both sides.

Stir in mushroom soup, milk and parsley.

Simmer covered for 30 minutes.

Meanwhile cook pasta according to directions, cooking only minimum time indicated, drain and put into a baking pan.

Arrange chicken pieces on top, cover with sauce and sprinkle with parmesan.

Bake at 400 degrees F. for approximately 20 minutes.

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Nutrition Facts

Serving Size 159g

Amount per Serving

Calories 199 26% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 81mg	27%
Sodium 214mg	9%
Total Carbohydrate 5.0g	2%
Dietary Fiber 1.0g	2%
Sugars 3.0g
Protein 30.0g	61%

Vitamin A	8%		Vitamin C	6%
Calcium	13%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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