Chicken Stuffed Green Peppers

Chicken stuffed green peppers tastes very well!

30 minutes Prep: 10 minutes Cook: 20 minutes

398 calories per serving view nutrition facts

happyzhangbo

4 servings suggest servings

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Ingredients

1	pound	chicken breast
1	x	rice	box, chicken flavored
1/2	quart	mushrooms	fresh
1	x	sesame oil	as needed
1	x	almond extract	as needed
1	tablespoon	butter
4	each	hot green peppers
1	cup	mozzarella cheese	or other cheese, you can choose low-fat or non-fat

Directions

Boil green peppers for 10 minute, brown chicken with almond extract to taste, cut chicken into cubes.

Prepare rice according the box but add sesame seed oil and almond extract to taste, then brown the mushrooms with the butter, mix all ingredients together but save some cheese out for topping the peppers.

Stuff the peppers, top with cheese, bake at 400°F for 20 minutes.

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Nutrition Facts

Serving Size 117g

Amount per Serving

Calories 398 19% of calories from fat

	% Daily Value*
Total Fat 8.0g	13%
Saturated Fat 4.0g	19%
Trans Fat 0.0g
Cholesterol 108mg	36%
Sodium 150mg	6%
Total Carbohydrate 37.0g	12%
Dietary Fiber 1.0g	2%
Sugars 0.0g
Protein 40.0g	80%

Vitamin A	3%		Vitamin C	0%
Calcium	9%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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