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Chicken Stir-Fry

Chicken Stir-Fry

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Submitted by hellonm

Quick Chinese chicken stir-fry with broccoli, carrots, and celery in a savory soy-ginger sauce. Marinate 30 minutes, cook in 10 for a weeknight dinner that beats takeout.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

1 hrs

This is your new weeknight rescue plan when you need dinner on the table fast but still want it to taste like you tried.

The cornstarch marinade does double duty: it tenderizes the chicken while creating a velvety coating that thickens the sauce as you stir-fry. Soy sauce, ginger, and garlic powder build that classic Chinese takeout flavor without a long ingredient list.

High heat and quick cooking keep the vegetables crisp-tender instead of mushy. The whole thing comes together in less time than delivery would take, and you’ll actually feel good about eating it.

Kitchen Tips

  • High heat is non-negotiable: Your wok or skillet should be smoking hot before anything goes in. Medium heat steams the food instead of searing it, and you lose that crispy-edged magic.
  • Cook in stages: Stir-fry the chicken first, remove it, then cook the vegetables. This prevents overcrowding and gives you proper searing instead of a soggy mess.
  • Uniform cuts matter: Slice vegetables about the same size so they cook evenly. Big carrot chunks will still be raw when the broccoli’s turned to mush.
  • Fresh ginger upgrade: If you have fresh ginger, use a 1-inch knob (grated) instead of the ground powder. The flavor is brighter and more aromatic.
  • Serve over rice: This sauce is made for soaking into steamed jasmine or brown rice. Make the rice first so it’s ready when the stir-fry is done.

Ingredients

4 4
3 45
TABLESPOONS ML CORNSTARCH
½ 2.5
TEASPOON ML GINGER
ground
¼ 1.3
TEASPOON ML GARLIC POWDER
2 473
1 237
CUP ML CELERY
sliced
1 237
CUP ML CARROTS
sliced
1 1
SMALL SMALL ONION
cut into wedges
1 237
CUP ML WATER
1 5

Directions

Cut chicken into ½ inch (1cm) strips; place in a resealable plastic bag.

Add cornstarch and toss to coat. Combine soy sauce, ginger, and garlic powder; add to bag and shake well.

Refrigerate for 30 minutes.

In a large skillet or wok, heat two tablespoons of oil; stir-fry chicken until no longer pink, about 3 to 5 minutes.

Remove and keep warm. Add remaining oil; stir-fry broccoli, celery, carrots, and onion for 4 to 5 minutes or until crisp-tender.

Add water and bouillon. Return chicken to pan.

Cook and stir until thickened and bubbly.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 268g (9.5 oz)
Amount per Serving
Calories 202 15% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 577mg 24%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 58g
Vitamin A 126% Vitamin C 62%
Calcium 6% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free
 
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