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Chicken Soup with Tiny Meatballs

Chicken Soup with Tiny Meatballs

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Submitted by pamgrammie

Italian-style chicken soup with tiny beef meatballs (polpettine), tender chicken pulled from the bone, carrots, and basil. Two proteins in one bowl: shredded poached chicken plus pinky-fingertip-sized meatballs.

YIELD

12 servings

PREP

30 min

COOK

75 min

READY

105 min

This chicken soup puts two proteins to work in one pot. A whole stewing chicken simmers slowly into the broth, then comes out to be cooled, deboned, and shredded. Meanwhile, tiny beef meatballs (polpettine in Italian) drop into the same broth and poach gently until tender. The result is a soup with double the satisfaction.

Using a stewing chicken (not a roaster) is the small detail that matters. Older birds have more connective tissue and deeper flavor, exactly what you want for soup. Younger fryers cook too fast and leave a thin broth.

Skim the fat after cooling. Hot chicken broth holds fat in suspension, but once it cools the fat rises and solidifies just enough to spoon off cleanly. This step gives you a clear, golden broth instead of a greasy one.

Keep the meatballs small, the size of marbles or smaller. They cook through in 35 minutes of gentle simmer and stay tender. Big meatballs go dense and rubbery in the same time. The bread crumb in the meat mixture acts as a panade, holding moisture so the meatballs stay juicy.

Finish each bowl with the shredded chicken, a generous spoonful of meatballs, and a drift of fresh parsley. Serve with crusty bread for sopping the broth.

Pro Tips

  • Roll the meatballs between damp palms to keep them from sticking and stay perfectly round.
  • Cool the chicken in its broth for the most flavorful, juicy meat. Removing the chicken and chilling separately dries it out.
  • Use ground chuck (80/20) for the meatballs, lean ground beef makes them dry.
  • Skim the broth a second time after the meatballs cook for crystal-clear results.

Variations

  • Add small pasta like ditalini or orzo in the last 10 minutes for a heartier soup.
  • Stir in a handful of baby spinach or escarole right before serving for color and bite.
  • Grate a little Parmigiano-Reggiano on top of each bowl for an Italian wedding soup feel.

Ingredients

2 907.2
POUNDS G CHICKEN
stewing
4 946
CUPS ML WATER
2 ½ 13
TEASPOONS ML BASIL *
½ 226.8
POUND G ONIONS
1 1
EACH BAY LEAF *
1 1
CLOVE CLOVE GARLIC
5 5
EACH CARROTS
sliced
1
X PARSLEY LEAVES
to taste *
1
X CELERY LEAVES
to taste *
Meatballs
1 237
CUP ML BEEF
finely minced *
1 1
LARGE EACH EGG
1 1
SLICE SLICE WHITE BREAD
crumbly
½ 2.5
TEASPOON ML SALT
1
X BLACK PEPPER
freshly ground, to taste *

Directions

Place chicken in water in large saucepan.

Add salt, pepper, basil, bay leaf and garlic.

Bring to boil. Lower heat and simmer slowly for ½ hour or until chicken is tender.

Remove chicken from pan.

Cool and carefully skim fat from surface of soup.

Bring soup to a boil and add onions, carrots, parsley and celery, simmer gently for 10 minutes.

Meatballs: Mix beef with egg, bread, salt and pepper.

Form into small meatballs, add meatballs to soup and simmer for 35 minutes.

Meanwhile, skim and bone the chicken .

Cut meat into small pieces.

Garnish the soup with chicken and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 205g (7.2 oz)
Amount per Serving
Calories 518 32% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 249mg 83%
Sodium 612mg 26%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 13%
Sugars g
Protein 138g
Vitamin A 260% Vitamin C 15%
Calcium 10% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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