Chicken Soup with Tiny Meatballs

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Time to Prepare this Recipe 105 minutes Prep: 30 minutes Cook: 75 minutes
Calories Per Serving and Nutrition Information 629 calories per serving view nutrition facts
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Ingredients

2 pounds chicken stewing
4 cups water
2 1/2 teaspoons basil
1/2 pound onions
1 each bay leaf
1 clove garlic
5 each carrots sliced
1 x parsley leaves
1 x celery leaves
Meatballs
1 cup beef finely minced
1 each egg
1 slice bread, white crumbly
1/2 teaspoon salt
1 x black pepper freshly ground

Directions

Place chicken in water in large saucepan.

Add salt, pepper, basil, bay leaf and garlic.

Bring to boil. Lower heat and simmer slowly for 1/2 hour or until chicken is tender.

Remove chicken from pan.

Cool and carefully skim fat from surface of soup.

Bring soup to a boil and add onions, carrots, parsley and celery, simmer gently for 10 minutes.

Meatballs: Mix beef with egg, bread, salt and pepper.

Form into small meatballs, add meatballs to soup and simmer for 35 minutes.

Meanwhile, skim and bone the chicken .

Cut meat into small pieces.

Garnish the soup with chicken and serve.

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Nutrition Facts

Serving Size 616g
Amount per Serving
Calories 629 45% of calories from fat
% Daily Value*
Total Fat 31.0g48%
 Saturated Fat 9.0g43%
 Trans Fat 0.0g
Cholesterol 251mg84%
Sodium 635mg26%
Total Carbohydrate 16.0g5%
 Dietary Fiber 3.0g13%
 Sugars 6.0g
Protein 67.0g134%
Vitamin A 262%  Vitamin C 15%
Calcium 12%  Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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