Chicken Soup with Potato Dumplings

30 minutes Prep: 10 minutes Cook: 20 minutes

246 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

1/4	cup	onion	chopped
1	tablespoon	vegetable oil
2	cups	chicken	cut up, cooked
1	cup	carrots	sliced
1 1/2	cups	biscuit baking mix (bisquick)
1 tb		scallions, spring or green onions	chopped with tops
1/4	cup	milk
1	each	garlic	crushed clove
6	cups	chicken broth
1	cup	celery	sliced
1/4	teaspoon	sage	dried, crushed
1	cup	mashed potatoes	cold
1/8	teaspoon	black pepper

Directions

The first 8 ingredients (onion to sage) make up the soup.

Cook onion and garlic in oil in 4 qt. Dutch oven, stirring frequently, until golden brown.

Add broth, checken, celery, carrots, and sage.

Heat to boiling.

Prepare the potato dumplings by mixing the Bisquick, mashed potatoes, green onion, pepper, and milk until a soft dough forms.

Beat vigorously 30 seconds.

Knead about 2 minuted or until smooth, adding more baking mix if necessary.

Roll dough into 18 balls, about 1 1/2 inches in diameter.

Drop the dumplings into the boiling soup.

Cook uncovered over low heat 10 minutes.

Cover and cook 10 minutes longer.

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Nutrition Facts

Serving Size 499g

Amount per Serving

Calories 246 37% of calories from fat

	% Daily Value*
Total Fat 10.0g	15%
Saturated Fat 3.0g	14%
Trans Fat 0.0g
Cholesterol 18mg	6%
Sodium 730mg	30%
Total Carbohydrate 28.0g	9%
Dietary Fiber 2.0g	9%
Sugars 10.0g
Protein 11.0g	23%

Vitamin A	107%		Vitamin C	13%
Calcium	7%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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