Chicken Soup(Constance)

2 hours Prep: 10 minutes Cook: 2 hours

50 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

1	each	beef bone
2	each	turkey carcass
1	pound	gravy, chicken giblet
1	each	parsnip
6	each	carrots
1	small	onion
2	sticks	celery
1	cup	noodles
2	tablespoons	parsley leaves	chopped

Directions

Put the marrow bone, chicken carcasses and giblets in a large pot with 2 litres of water.

Bring to the boil, skim and reduce to a slow simmer.

Meanwhile, chop vegetables.

After the soup has been simmering for half an hour, add the vegetables and parsley stems and continue cooking for about 2 hours.

Strain the broth, reserving the carrots and giblets.

Add salt to taste.

Slice the carrots and giblets and return them to the soup.

In a separate pot of boiling water, cook the noodles and then drain them.

divide the noodles between 8 soup plates and ladle the soup over it.

Sprinkle with chopped parsley and serve.

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Nutrition Facts

Serving Size 75g

Amount per Serving

Calories 50 10% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 6mg	2%
Sodium 33mg	1%
Total Carbohydrate 10.0g	3%
Dietary Fiber 2.0g	7%
Sugars 3.0g
Protein 1.0g	3%

Vitamin A	155%		Vitamin C	7%
Calcium	2%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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