Chicken Sate With Peanut Sauce

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Nowadays chicken become more popular and welcomed by people, low fat, much fibire, this chicken sate with peanut sauce goes very well!

Time to Prepare this Recipe 45 minutes Prep: 20 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 453 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

For the marinade:
1/2 cup brown sugar, light
1 teaspoon curry powder
2 tablespoons peanut butter crunchy
1/2 cup soy sauce
1/2 cup lime juice freshly squeezed
2 cloves garlic minced
1 x chile pepper crushed dried
For the peanut sauce:
3/4 cup peanut butter crunchy
1 1/2 cups coconut milk unsweetened
1/4 cup lemon juice freshly squeezed
2 tablespoons soy sauce
2 tablespoons molasses or brown sugar
1 teaspoon ginger root fresh, grated
4 cloves garlic minced
1/4 cup chicken broth, low salt or you can use vegetarian broth
1/4 cup heavy whipping cream
1 x cayenne pepper as needed
1 x lime zest grated
1 x cilantro fresh sprigs, as needed
6 each chicken breast halves, boneless, skin-on cut into 1/2" wide strips

Directions

To make the marinade, combine the first 7 ingredients in a shallow dish.

Thread the chicken strips onto bamboo skewers in a serpentine fashion.

Place the skewers into the soy sauce mixture and allow to marinate at least 2 hours under refrigeration, although overnight is preferable.

Make the peanut sauce by combining the next 7 ingredients (peanut butter through garlic) in a saucepan.

Season to taste with cayenne pepper.

Cook over moderate heat, stirring constantly, until the sauce is as thick as heavy cream (about 15 minutes).

Transfer to a food processor or blender and purée briefly.

Add chicken broth and cream and blend until smooth.

This mixture can be made several hours ahead and stored in the refrigerator.

Bring to room temperature before serving.

Prepare moderate-hot charcoal coals or preheat a broiler.

Cook the skewered chicken, turning several times and basting with the marinade, until crispy on the outside but still moist on the inside, about 8 minutes.

Sprinkle grilled chicken with lime zest and garnish with cilantro leaves.

Serve with the peanut sauce for dipping.

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Nutrition Facts

Serving Size 192g
Amount per Serving
Calories 453 75% of calories from fat
% Daily Value*
Total Fat 38.0g58%
 Saturated Fat 17.0g87%
 Trans Fat 0.0g
Cholesterol 14mg5%
Sodium 1714mg71%
Total Carbohydrate 23.0g8%
 Dietary Fiber 3.0g13%
 Sugars 9.0g
Protein 15.0g29%
Vitamin A 3%  Vitamin C 24%
Calcium 8%  Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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