Chicken Salad Wraps

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Time to Prepare this Recipe 15 minutes Prep: 15 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 100 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 each flour tortillas (10-inch) warmed
2 cups chicken salad deli
8 slices tomato halved
8 slices american cheese cut into strips
8 each lettuce leaves

Directions

Spread warm tortilla with 1/2 cup chicken salad; layer with 1/4 tomato, 1/4 cheese and 2 lettuce leaves.

Fold two opposite edges of tortilla toward center over filling.

Roll up open end of tortilla toward opposite edge.

Repeat with remaining tortillas.

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Nutrition Facts

Serving Size 42g
Amount per Serving
Calories 100 53% of calories from fat
% Daily Value*
Total Fat 6.0g9%
 Saturated Fat 4.0g18%
 Trans Fat 0.0g
Cholesterol 15mg5%
Sodium 565mg24%
Total Carbohydrate 5.0g2%
 Dietary Fiber 0.0g0%
 Sugars 3.0g
Protein 7.0g14%
Vitamin A 4%  Vitamin C 0%
Calcium 24%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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****

Company Casserole

Very easy to make. Great for a work-day. I just set it up the night before, turned it on in the morning, and dinner was ready--with a salad waiting in the frig! The bonus is that it's very tasty, also.

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