Chicken Pinwheel

40 minutes Prep: 20 minutes Cook: 20 minutes

758 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

1	teaspoon	basil	crushed
1/2	teaspoon	seasoning salt
1/4	teaspoon	black pepper
1/4	teaspoon	garlic powder
4	each	chicken breast halves, boneless and skinless
4	slices	ham	low-fat
2	tablespoons	lemon juice
1	x	paprika
1	x	lettuce leaves
1	x	cherry tomatoes	red and yellow

Directions

Combine seasonings and set aside.

Flatten breast to 1/4" thick.

Sprinkle with the combined seasonings.

Put a slice of ham on each one and roll up from the long end, nice and tight.

Place seam side down in a baking dish, drizzle with lemon juice.

Sprinkle with paprika.

Bake in a preheated 350 F oven for 20-25 minutes.

Chill well and refrigerate.

Slice thick and place on lettuce leaves and garnish with cherry tomatoes.

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Nutrition Facts

Serving Size 378g

Amount per Serving

Calories 758 26% of calories from fat

	% Daily Value*
Total Fat 22.0g	34%
Saturated Fat 7.0g	34%
Trans Fat 0.0g
Cholesterol 356mg	119%
Sodium 2895mg	121%
Total Carbohydrate 8.0g	3%
Dietary Fiber 2.0g	7%
Sugars 1.0g
Protein 126.0g	251%

Vitamin A	2%		Vitamin C	31%
Calcium	8%		Iron	27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Broccoli Soup No. 2

This is a most excellent and easy recipe to prepare. My guests all suggested that I add chicken to this recipe to make it a entree soup. But, either way this is going to become an established soup for my dinner guests and my family.

Reviewed by berdedbear