Chicken Pasta Primavera

40 minutes Prep: 25 minutes Cook: 10 minutes

276 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1/2	pound	chicken breast halves, boneless and skinless	cut into 1 inch pieces
1	cup	broccoli florets
1/2	cup	carrots	cut in 1/4 inch strips
1	each	garlic clove	finely chopped
1 1/2	cups	pasta, fettuccine	cooked
2	tablespoons	parmesan, parmigiano-reggiano cheese, grated	grated
2	tablespoons	salad dressing, creamy ranch
2	tablespoons	cream, half and half
1/8	teaspoon	basil	dried

Directions

Place chicken, broccoli, carrot and garlic in 1-quart microwaveable casserole.

Cover tightly and microwave on high for 5-6 minutes, stirring after 3 minutes, until vegetables are tender and chicken is no longer pink in center.

Add remaining ingredients; toss.

Microwave on high 1-1/2 minutes or until hot.

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Nutrition Facts

Serving Size 100g

Amount per Serving

Calories 276 38% of calories from fat

	% Daily Value*
Total Fat 12.0g	18%
Saturated Fat 3.0g	14%
Trans Fat 0.0g
Cholesterol 57mg	19%
Sodium 240mg	10%
Total Carbohydrate 19.0g	6%
Dietary Fiber 1.0g	5%
Sugars 2.0g
Protein 22.0g	44%

Vitamin A	55%		Vitamin C	3%
Calcium	6%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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I just got back from the Keys where I had Key Lime Pie. I made this recipe when I got back. It was absolutely delicious! I made it slightly lower in fat by using fat free whipped cream from an aerosol can. It was still wonderful. The amount of lime juice was just perfect. Very fast and easy.