Chicken Panang

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Time to Prepare this Recipe 25 minutes
Calories Per Serving and Nutrition Information 215 calories per serving view nutrition facts
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Ingredients

225 grams chicken breasts halves, w/o skin, sliced
1 tablespoon vegetable oil
1 1/2 tablespoons red curry paste panang
3/4 cup coconut milk
1 tablespoon fish sauce
1 teaspoon sugar
1/2 cup green peas
1 x chili pepper red

Directions

1. Stir-fry oil and curry paste until fragrent. (You may want to have the fan turned up full in the kitchen this gets very pungent)

2. Add remain ingredients and bring to boil.

3. Reduce heat and cook for 10 min.

4. Garnish with chili and serve with steamed rice.

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Nutrition Facts

Serving Size 116g
Amount per Serving
Calories 215 59% of calories from fat
% Daily Value*
Total Fat 14.0g22%
 Saturated Fat 9.0g45%
 Trans Fat 0.0g
Cholesterol 48mg16%
Sodium 350mg15%
Total Carbohydrate 4.0g1%
 Dietary Fiber 1.0g2%
 Sugars 2.0g
Protein 19.0g38%
Vitamin A 4%  Vitamin C 2%
Calcium 2%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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