Chicken Moglai Balti

40 minutes Prep: 15 minutes Cook: 25 minutes

1266 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	large	chicken	skinned, meat removed and cut into chunks
13	ounces	ghee (clarified butter)	or ghee
2	each	onions	grated
2	teaspoons	salt
1 1/2	inch	ginger	piece, peeled, and grated
8	each	garlic cloves	crushed
6	each	cardamom seeds	green, broken, slightly open
2	each	cinnamon sticks	2 1/2 inches each
4	large	eggs	lightly beaten
4	tablespoons	sugar
6	tablespoons	almonds	ground
27	ounces	cream
1	x	almonds	flaked, for garnish

Directions

Heat the ghee or butter in a large wok over moderate heat and fry the onions with the salt until translucent.

Add the ginger, garlic, cardamoms, and cinnamon sticks.

Stir-fry until the onions are golden brown.

Add the chunks of chicken and cook, stirring occasionally, for about 15 minutes.

In a small bowl, mix together the eggs, sugar, ground almonds and cream.

Lower the heat to "very low" and pour the egg and cream mixture into the wok.

Simmer gently for 5-7 minutes, until the chicken is cooked and tender.

Be careful not to overcook the sauce, or the eggs and cream will curdle.

Serve garnished with flaked almonds.

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Nutrition Facts

Serving Size 441g

Amount per Serving

Calories 1266 87% of calories from fat

	% Daily Value*
Total Fat 123.0g	189%
Saturated Fat 73.0g	365%
Trans Fat 0.0g
Cholesterol 541mg	180%
Sodium 1859mg	77%
Total Carbohydrate 33.0g	11%
Dietary Fiber 2.0g	9%
Sugars 16.0g
Protein 16.0g	32%

Vitamin A	77%		Vitamin C	19%
Calcium	31%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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