Chicken Livers in Chipotle Sauce - Higaditos En Chipotle

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Time to Prepare this Recipe 20 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 249 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/2 pound tomatoes broiled
2 each garlic cloves peeled, and roughly chopped
2 Canned chipotle peppers in vinegar
3/4 pound chicken livers
3 tablespoons chicken fat melted
1/2 medium onion thinly sliced
1 x sea salt to taste

Directions

Put the unpeeled tomatoes, garlic, and chilies into a blender jar and blend until almost smooth; there should be a little texture to the sauce.

Set aside.

Trim the livers of any connective tissue and any greenish spots from the bile duct; cut each one into six parts.

Heat the fat in a frying pan, add the liver pieces and onion, sprinkle lightly with salt, and fry, tossing them almost constantly - a stir-fry if you will- for about 3 minutes over high heat.

Add the blended ingredients and, still over high heat, cook for about 5 minutes or until the sauce has reduced and seasoned.

Adjust seasoning.

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Nutrition Facts

Serving Size 169g
Amount per Serving
Calories 249 53% of calories from fat
% Daily Value*
Total Fat 15.0g22%
 Saturated Fat 4.0g22%
 Trans Fat 0.0g
Cholesterol 488mg163%
Sodium 82mg3%
Total Carbohydrate 6.0g2%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 23.0g46%
Vitamin A 254%  Vitamin C 20%
Calcium 3%  Iron 62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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