Chicken Lickin Good Pork Chops

500 minutes Prep: 20 minutes Cook: 480 minutes

80 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

6	each	pork chops	lean, 1 inch thick
1/2	cup	flour, all-purpose
1	tablespoon	salt
1 1/2	teaspoons	dry mustard
1/2	teaspoon	garlic powder
2	tablespoons	vegetable oil
1	cup	soup, chicken and rice

Directions

Dredge pork chops in mixture of flour, salt, dry mustard and garlic powder.

Brown in oil in large skillet.

Place browned pork chops in CrockPot.

Add can of soup.

Cover and cook on low 6 to 8 hours.

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Nutrition Facts

Serving Size 19g

Amount per Serving

Calories 80 52% of calories from fat

	% Daily Value*
Total Fat 5.0g	7%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1163mg	48%
Total Carbohydrate 8.0g	3%
Dietary Fiber 0.0g	2%
Sugars 0.0g
Protein 1.0g	3%

Vitamin A	0%		Vitamin C	0%
Calcium	1%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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