Chicken Lickin Good Pork Chops

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Time to Prepare this Recipe 500 minutes Prep: 20 minutes Cook: 480 minutes
Calories Per Serving and Nutrition Information 80 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

6 each pork chops lean, 1 inch thick
1/2 cup flour, all-purpose
1 tablespoon salt
1 1/2 teaspoons dry mustard
1/2 teaspoon garlic powder
2 tablespoons vegetable oil
1 cup soup, chicken and rice

Directions

Dredge pork chops in mixture of flour, salt, dry mustard and garlic powder.

Brown in oil in large skillet.

Place browned pork chops in CrockPot.

Add can of soup.

Cover and cook on low 6 to 8 hours.

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Nutrition Facts

Serving Size 19g
Amount per Serving
Calories 80 52% of calories from fat
% Daily Value*
Total Fat 5.0g7%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1163mg48%
Total Carbohydrate 8.0g3%
 Dietary Fiber 0.0g2%
 Sugars 0.0g
Protein 1.0g3%
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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