Chicken Kurma

3 hours Prep: 3 hours Cook: 30 minutes

713 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

4	each	cloves
3	each	cardamom pods
1	each	cinnamon stick
1	tablespoon	coriander seeds
1	teaspoon	cumin seeds
1	teaspoon	turmeric
6	each	garlic cloves
1	each	ginger	fresh, peeled, 2 inch cube
2	cups	yogurt
1	x	salt	to taste
3 1/2	pounds	chicken breast halves, boneless and skinless	cut into 2 inch pieces
2	tablespoons	poppy seeds
2	tablespoons	cashew nuts
10	each	almonds	blanched
2	tablespoons	coconut	unsweetened, shredded
2	tablespoons	ghee (clarified butter)
3	large	onions	finely chopped
4	each	green chili peppers	fresh, minced
2	tablespoons	cilantro	chopped

Directions

Grind cloves, cardamom, cinnamon, coriander and cumin seeds with turmeric until you have a powder.

Chop garlic and ginger into a paste.

Combine both mixtures with yogurt and salt.

Add chicken to this mixture and marinate 2-3 hours.

Grind poppy seeds, cashews and almonds in a blender or spice mill until you have a powder.

Combine with coconut and set aside.

Heat ghee in a large skillet and cook onions until golden brown.

Add poppy seed mixture and mix well.

Put chicken and yogurt marinade into a heavy bottom pot.

Add onion mixture, fresh chiles, half the cilantro and 1 1/2 cups water.

Cook, uncovered, until chicken is tender and sauce thickens.

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Nutrition Facts

Serving Size 439g

Amount per Serving

Calories 713 35% of calories from fat

	% Daily Value*
Total Fat 28.0g	43%
Saturated Fat 13.0g	65%
Trans Fat 0.0g
Cholesterol 246mg	82%
Sodium 639mg	27%
Total Carbohydrate 24.0g	8%
Dietary Fiber 5.0g	22%
Sugars 9.0g
Protein 90.0g	180%

Vitamin A	8%		Vitamin C	68%
Calcium	26%		Iron	33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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