Chicken Habanero

Prefer chicken instead? Well, let's do Chicken Habanero

40 minutes Prep: 10 minutes Cook: 30 minutes

130 calories per serving view nutrition facts

happyzhangbo

5 servings suggest servings

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Ingredients

4	whole	chicken legs	skin on for flavor, off to reduce fat
1/2	teaspoon	coriander	power
1	teaspoon	paprika
1	teaspoon	cumin
1	teaspoon	salt
1	teaspoon	achiote seeds	grind the seeds and then sift through a sieve to remove large particles
1	x	lemon juice	from one lemon
5	bunches	sauce	habanero
2 1/2	pints	chicken stock, fat-free	or canned chicken broth
1/2	cup	cilantro	chopped
1/2	cup	cilantro	chopped
8	x	garlic cloves	chopped
2	large	potatoes	chopped
2	large	onions	chopped
4	x	jalapeno peppers	chopped
8	x	poblano peppers	oasted, skins and seeds removed
1/4	teaspoon	chili powder

Directions

Add just enough olive oil to a 14" skillet to coat the bottom.

If you don't have a skillet this large cut the recipe in half and make two batches.

Sauté chicken for about 5 minutes on each side or until browned.

Remove the chicken and sauté the onions for a few minutes.

Add the chicken and all of the remaining ingredients except the poblanos and half the cilantro.

Bring to a boil and then simmer, partially covered for 20 minutes or until the chicken is done.

Turn the chicken over halfway through and then add the roasted poblanos (to prevent them from being overcooked).

Add the remainder of the cilantro at the very end and add extra salt if needed.

Once again, serve with warm tortillas.

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Nutrition Facts

Serving Size 183g

Amount per Serving

Calories 130 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 482mg	20%
Total Carbohydrate 30.0g	10%
Dietary Fiber 3.0g	14%
Sugars 4.0g
Protein 3.0g	6%

Vitamin A	6%		Vitamin C	23%
Calcium	3%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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