Chicken Fajita Salad

30 minutes Prep: 15 minutes Cook: 10 minutes

207 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	each	chicken breast	halves, boneless, skinless
1	can (15-oz.)	black beans	undrained
1 cn (14-1/2	oz.)	tomatoes	drained well
4	cups	salad greens	shredded
1/2	cup	sweet bell pepper	diced
1/4	cup	scallions, spring or green onions	chopped
1/4	cup	red onion
1/4	cup	cilantro	chopped
1	x	stir fry cooking sauce	mesquite
1	x	red wine vinegar	dressing
1	x	guacamole
1	x	sour cream

Directions

Brush chicken with Stir fry Cooking Sauce.

Broil or BBQ 3-5 min. per side or until done, basting with more Cooking Sauce; slice into thin strips.

Combine remaining ingredients with chicken strips and toss with 1 tablespoon Cooking Sauce and 2 tablespoons red wine vinegar dressing.

Garnish with guacamole and sour cream, if desired.

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Nutrition Facts

Serving Size 113g

Amount per Serving

Calories 207 15% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 73mg	24%
Sodium 67mg	3%
Total Carbohydrate 12.0g	4%
Dietary Fiber 4.0g	16%
Sugars 1.0g
Protein 31.0g	62%

Vitamin A	2%		Vitamin C	4%
Calcium	3%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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