Chicken Enchiladas with Tomatillo Sauce

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Time to Prepare this Recipe 60 minutes Prep: 30 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 396 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

sauce
1 1/4 pounds tomatillos fresh
2 each jalapeno peppers
1 small onion peeled, finely chopped
1 medium garlic clove peeled, minced
1 tablespoon vegetable oil
2 cups chicken broth low-sodium
1/4 teaspoon salt
enchiladas
2 each chicken breasts whole, boneless and skinless
2 tablespoons onion minced
1/3 cup sour cream
1/4 teaspoon salt
1/3 cup vegetable oil
8 each flour tortillas corn
1 cup cheddar cheese sharp, coarsely grated
1/2 cup asiago cheese crumbled, or substitute additional, cheddar or jack cheese

Directions

1. TO MAKE THE SAUCE. Husk and wash the tomatillos.

Bring a pan of water to the boil, add the tomatillos and jalapeno peppers and time for 10 minutes.

Drain and remove the stem ends of the peppers.

Put the tomatillos, peppers, onion and garlic in a food processor and process to a coarse puree.

2. In a large pan heat the vegetable oil over medium heat. Add the vegetable puree and simmer 2 minutes.

Stir in the broth and salt; simmer 15 minutes, stirring occasionally.

Set aside.

3. TO MAKE THE ENCHILADAS. Place the chicken in a large saucepan and cover with cold water.

Bring just to a boil, reduce the heat, cover and simmer until cooked through.

Remove the chicken from the water and cool slightly.

Shred the chicken and set aside.

4. Combine the cooled, shredded chicken with the minced onion, Stir in 1/4 cup of the tomatillo sauce. Set aside.

5. In a 9- to 10-inch frying pan heat the oil over medium-high heat. Put 1 tortilla at a time in the hot oil and fry about 30 seconds on each side.

Drain on paper towels. Cool slightly.

6. Spread a little of the sauce in a 9- by 13-inch baking dish.

Spoon some of the filling down the center of each tortilla and roll.

Place in the baking dish; it will be a tight fit.

Spoon the sauce over the enchiladas and sprinkle with the cheddar and asiago cheeses.

7. Bake in a preheated 350-degree oven 25 minutes. Cool 5 minutes before serving.

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Nutrition Facts

Serving Size 368g
Amount per Serving
Calories 396 67% of calories from fat
% Daily Value*
Total Fat 30.0g46%
 Saturated Fat 6.0g31%
 Trans Fat 0.0g
Cholesterol 49mg16%
Sodium 511mg21%
Total Carbohydrate 15.0g5%
 Dietary Fiber 3.0g12%
 Sugars 8.0g
Protein 19.0g37%
Vitamin A 6%  Vitamin C 31%
Calcium 5%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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