Chicken Divan Casserole

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 55 minutes Prep: 10 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 291 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

1 1/2 pounds chicken breast halves, boneless and skinless
6 cups water
1 bouquet garni *
20 ounces broccoli, frozen spears
2 tablespoons margarine corn oil margerine
1/4 cup flour, all-purpose (+ 1 tb)
1/2 cup evaporated milk skim
3 tablespoons sherry cooking sherry
1/2 teaspoon salt
1/8 teaspoon white pepper
1/4 cup parmesan, parmigiano-reggiano cheese, grated divided

Directions

1. Place chicken in a Dutch oven; add water and *Bouquet Garni (1/2 tsp dried whole thyme, all enclosed in a double layer of cheesecloth and tied securely).

Cover and bring to a boil. Reduce heat, and simmer 25 minutes or until chicken is done.

Remove chicken and Bouquet Garni from broth, reserving 2 cups broth.

Discard Bouquet Garni.

Chill reserved broth, and skim congealed fat from surface.

Bone and slice chicken; set aside.

2. Cook broccoli according the package directions. Drain well.

Arrange broccoli spears crosswise in a 13x9x2" baking dish.

Set aside.

Melt margerine in a large skillet over low heat; add flour, stirring until smooth.

Cook 1 minute, stirring constantly. Gradually add reserved broth; cook over medium heat, stirring constantly, until mixture is thickened and bubbly.

Remove from heat; stir in milk, sherry, salt, and pepper.

3. Pour half of sauce over broccoli and top with chicken slices.

Add 2 tablespoons cheese to remaining sauce in skillet; stir until well blended, and pour over chicken.

Sprinkle with remaining 2 tablespoons cheese, and bake at 350F for 20 minutes or until casserole is thoroughlyheated and top is golden brown.

Nutritional Analysis: (per serving) Calories 241, protein 29g, carbo 12g, fat 8g, saturated fat 2g, sodium 362mg, cholesterol 64mg ~--

Add your comment

Email Address

(optional)

(optional)



characters left


67ff7c588853de519efba5bf66aaeeec4ebda2f3
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 446g
Amount per Serving
Calories 291 31% of calories from fat
% Daily Value*
Total Fat 10.0g15%
 Saturated Fat 3.0g15%
 Trans Fat 0.0g
Cholesterol 103mg34%
Sodium 474mg20%
Total Carbohydrate 9.0g3%
 Dietary Fiber 2.0g8%
 Sugars 2.0g
Protein 40.0g80%
Vitamin A 18%  Vitamin C 60%
Calcium 14%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

About Garlic

by Laurie Laurie

History - Garlic is native to central Asia, but its use spread across the world more than 5000 years ago, before recorded history. It was worshipped by the Egyptians and fed to workers building the Gread Pyramid at Giza, about 2600 BC. ...

read more...

TeresaF

Member Review

****

Boston Chicken & KFC Rotisserie-Style Chicken

I enjoyed this recipe and it works well with home raised quail also. When made with chicken, it DOES compare to KFC's rotisserie style recipe, only made up quicker in your own oven.

Pineapple Bundt Cake Supreme recipe
Recipe Photo
Recipe Photo