- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
4 servings
suggest servings
| 2 | each | chicken breasts | boneless, cut into thin strips |
| 1 | x | vegetable oil | |
| 2 | each | green bell peppers | sliced |
| 1 | each | onion | sliced thick, or cut into chunks |
| 1 | each | mushrooms | fresh |
| 1 | pound | italian sausage | sliced into rounds about 1/2" thick |
| 2 | each | garlic clove | |
| 1 | x | chicken broth | |
| 1 | x | white wine |
Saute Italian Sausage slices until done, remove from pan.
In the grease from the sausages, with olive oil added as necessary, sauté the garlic and green peppers.
When peppers are about 1/2 done, add the onion. Cook until veggies are barely tender, still a trifle crisp, but not browned.
Remove from pan and add to sausages.
Add more oil, sauté mushrooms until browned, remove and add to rest of the stuff.
Last step, sauté the chicken until done. Add everything else back into the pan, season generously with rosemary and oregano.
Throwing a little basil in won't hurt it either.
If the dish seems dry, add small amounts of either plain chicken broth or a broth and white wine mix.
If you've added too much liquid, then thicken it with cornstarch.
| % Daily Value* | |
| Total Fat 33.0g | 51% |
| Saturated Fat 12.0g | 58% |
| Trans Fat 0.0g | |
| Cholesterol 103mg | 34% |
| Sodium 1491mg | 62% |
| Total Carbohydrate 14.0g | 5% |
| Dietary Fiber 2.0g | 7% |
| Sugars 5.0g | |
| Protein 38.0g | 76% |
| Vitamin A | 5% | Vitamin C | 86% | |
| Calcium | 5% | Iron | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
For Diabetics and their families, a chart with equivalents for sugar substitutes to aid in preparing recipes....
Easy and fast way to cook, when bread is get out from bread machine, very soft and fluffy, healthy whole wheat bread!
Add your comment