Chicken Cordon Bleu

50 minutes Prep: 15 minutes Cook: 35 minutes

275 calories per serving view nutrition facts

2 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

2	each	chicken cutlets
2	slices	turkey ham
2	slices	swiss cheese
1	tablespoon	dijon mustard	plus 2 tsp, divided
1	teaspoon	honey
1/3	cup	bread crumbs	+ 2 t.
1/2	cup	chicken broth	canned
2	teaspoons	flour, all-purpose
1	tablespoon	sour cream
2	teaspoons	vegetable oil

Directions

1. Preheat oven to 375F. Top each chicken cutlet with 1 slice turkey ham and 1 slice cheese: starting from narrow end, roll each cutlet jelly-roll style and secure with toothpick.

2. In a small mixing bowl, combine 1 T mustard and the honey; spread half of the mixture evenly over each chicken roll.

3. On a sheet of waxed paper arrange bread crumbs; turn chicken rolls in bread crumbs, coating all sides and using all of bread crumbs. Arrange chicken rolls on a non-stick cooking sheet and drizzle each with 1 tsp. oil. Bake until chicken is cooked through, 20-25 minutes.

4. While chicken is baking, prepare sauce. In a small saucepan, combine broth and flour stirring to dissolve flour. Cook over medium- high heat stirring frequently until mixture thickens, about 3-4 minutes.

Reduce heat to low and stir in sour cream and remaining mustard. Cook, stirring occasionally, 3-4 minutes longer. DO NOT BOIL.

5. To serve, remove toothpicks and cut each chicken roll crosswise into 4 equal slices. Onto each of 2 serving plates pour half of the sauce and top with four chicken roll slices.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 130g

Amount per Serving

Calories 275 51% of calories from fat

	% Daily Value*
Total Fat 16.0g	24%
Saturated Fat 7.0g	34%
Trans Fat 0.0g
Cholesterol 30mg	10%
Sodium 360mg	15%
Total Carbohydrate 22.0g	7%
Dietary Fiber 1.0g	5%
Sugars 5.0g
Protein 12.0g	25%