Chicken Cheese Buns(Mom's)

30 minutes Prep: 10 minutes Cook: 20 minutes

234 calories per serving view nutrition facts

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Ingredients

10	ounces	chicken	canned
3	tablespoons	salad dressing, mayonnaise style
1	small	cheddar cheese spread	jar
1/2	small	onion
1/2	small	green bell pepper
1	x	buns

Directions

Mix well and spread between 12 small buns.

Wrap in foil and heat in oven 20 mins at 325.

You can also use leftover chicken.

You can also spread on bun halves andlt;like hamburger bunsandgt; and bake as above on cookie sheet.

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Nutrition Facts

Serving Size 99g

Amount per Serving

Calories 234 55% of calories from fat

	% Daily Value*
Total Fat 14.0g	22%
Saturated Fat 4.0g	20%
Trans Fat 0.0g
Cholesterol 71mg	24%
Sodium 247mg	10%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	1%
Sugars 2.0g
Protein 21.0g	42%

Vitamin A	4%		Vitamin C	14%
Calcium	5%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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