Chicken Chalupa

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Time to Prepare this Recipe 1 hours Prep: 15 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 207 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 cups chicken cooked and chopped
1 each corn tortillas
2 each longhorn cheese grated
1 can soup, cream of mushroom
1/2 cup milk
8 ounces sour cream
1 small green chili peppers diced

Directions

Mix together soup, milk, sour cream and chilies.

Set aside in mixing bowl.

Grease a 6x9 round casserole dish.

Tear at least four tortillas into large pieces, using them to cover the bottom of the casserole dish.

Put 1/3 of the chicken on top of the tortillas.

Pour 1/3 of the soup mixture on top of the chicken, then cover with a layer of grated cheese.

Repeat the steps with tortillas, chicken, soup mixture and cheese, twice (if your dish isn't deep enough, only make two layers).

After last layer of cheese is put on top of casserole, bake in a 325 degree oven for 45 minutes, uncovered.

Cheese should be melted and tortillas well-cooked.

For spicier palates, more green chilies may be added.

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Nutrition Facts

Serving Size 163g
Amount per Serving
Calories 207 74% of calories from fat
% Daily Value*
Total Fat 17.0g26%
 Saturated Fat 9.0g44%
 Trans Fat 0.0g
Cholesterol 27mg9%
Sodium 672mg28%
Total Carbohydrate 11.0g4%
 Dietary Fiber 1.0g2%
 Sugars 3.0g
Protein 4.0g9%
Vitamin A 10%  Vitamin C 21%
Calcium 12%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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