Chicken Cassandra

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Time to Prepare this Recipe 5 hours Prep: 20 minutes Cook: 5 hours
Calories Per Serving and Nutrition Information 561 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

3 pounds frying chicken cut into serving pieces
1/3 cup salad dressing, italian
1 1/2 cups long grain rice raw
2 cups italian tomatoes, stewed
1/2 cup white wine dry
1 teaspoon italian seasoning
1/8 teaspoon celery seeds
1 1/2 teaspoons salt
1 package brussel sprouts frozen, broken apart

Directions

Rinse chicken pieces and pat dry.

In skillet, sauté chicken in Italian salad dressing over medium heat.

Mix rice, tomatoes, wine, seasonings and Brussles sprouts in crock-pot.

Top with chicken.

Cover and cook on LOW setting for 4 to 6 hours.

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Nutrition Facts

Serving Size 216g
Amount per Serving
Calories 561 42% of calories from fat
% Daily Value*
Total Fat 26.0g40%
 Saturated Fat 7.0g35%
 Trans Fat 0.0g
Cholesterol 150mg50%
Sodium 745mg31%
Total Carbohydrate 29.0g10%
 Dietary Fiber 0.0g2%
 Sugars 1.0g
Protein 49.0g98%
Vitamin A 6%  Vitamin C 0%
Calcium 4%  Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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