Chicken Cacciatore Madre

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Time to Prepare this Recipe 60 minutes Prep: 20 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 197 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1/4 cup olive oil
6 each frying chicken legs with thighs attached and breast halves
1 1/4 cups flour, all-purpose
1 teaspoon paprika
1 x salt
1 x black pepper
1/2 cup onion thinly sliced
2 medium garlic cloves minced
2/3 cup marsala wine dry
1 each green bell pepper cut into julienne strips
2 each carrots thinly sliced
1 each celery stalk thinly sliced
1 cup italian plum (roma) tomatoes canned, crushed
1 teaspoon basil dried
1 teaspoon thyme dried
1 teaspoon oregano dried

Directions

Heat oil in heavy large skillet.

Coat chicken with flour seasoned with paprika, salt and pepper, shaking off excess.

Brown chicken on all sides over moderate heat, being careful not to crowd skillet.

Remove and set aside.

In the same skillet sauté onion and garlic 3 minutes.

Turn heat to high and add wine, scraping up browned bits from bottom of skillet.

Add chicken, vegetables and herbs.

Cook 5 to 7 minutes.

Cover and simmer until tender, about 30 minutes.

Add herbs.

Adjust seasoning to taste.

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Nutrition Facts

Serving Size 122g
Amount per Serving
Calories 197 43% of calories from fat
% Daily Value*
Total Fat 9.0g15%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 23mg1%
Total Carbohydrate 25.0g8%
 Dietary Fiber 2.0g10%
 Sugars 3.0g
Protein 4.0g7%
Vitamin A 79%  Vitamin C 37%
Calcium 2%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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