Chicken Cacciatore

5 hours Prep: 10 minutes Cook: 5 hours

103 calories per serving view nutrition facts

10 servings suggest servings

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Ingredients

2	each	frying chicken
1/2	cup	flour, all-purpose
1	teaspoon	salt
1	tablespoon	paprika
4	tablespoons	vegetable oil
2	each	garlic cloves	minced
3	each	onions	sliced
1	cup	green bell pepper	diced
1	can	tomatoes
1	can	tomato paste
2	each	chicken bouillon cubes
1	teaspoon	oregano
1/2	teaspoon	basil
1/4	teaspoon	black pepper
1	each	bay leaf	crumbled
1/2	cup	red wine	dry

Directions

Wash and dry chicken pieces; shake in bag with flour, salt and paprika.

Heat oil in skillet and brown chicken pieces. Remove chicken and drain on paper towels.

Saute peppers and onion until soft but not brown.

Add garlic and sauté for 30 seconds more. Layer chicken and vegetable mixture in removable liner.

Add remaining ingredients.

Place liner in base and cover.

Cook on auto for 4-5 hours, low 6-8 hours or highfor 3-4 hours

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Nutrition Facts

Serving Size 80g

Amount per Serving

Calories 103 48% of calories from fat

	% Daily Value*
Total Fat 6.0g	8%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 255mg	11%
Total Carbohydrate 13.0g	4%
Dietary Fiber 2.0g	8%
Sugars 4.0g
Protein 2.0g	4%

Vitamin A	13%		Vitamin C	32%
Calcium	2%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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