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4-6 servings
suggest servings
| 3 | cups | chicken | cooked, shredded |
| 1 1/4 | cups | water | |
| 1/4 | ounce | taco seasoning mix | |
| 8 | each | flour tortillas (8 inch) | |
| 1 1/2 | cups | lettuce | shredded |
| 1 | cup | tomatoes | diced |
| 1 | cup | cheese | shredded |
| 1/2 | cup | taco sauce | plus extra for garnish |
In a medium skillet, combine chicken, water and taco seasoning mix.
Bring to a boil; reduce heat. Simmer, uncovered, 15 minutes, stirring occaisionally.
To assemble burritos, heat tortillas according to package directions.
Spoon about 1/4 cup chicken mixture just below center of each tortilla.
Add some lettuce, tomato, cheese and taco sauce to each Fold bottom edge of each tortilla up and over just until filling is covered.
Fold opposite sides of tortilla in, just until they meet.
Roll up from the bottom.
Serve with additional taco sauce if desired.
| % Daily Value* | |
| Total Fat 6.0g | 10% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 503mg | 21% |
| Total Carbohydrate 52.0g | 17% |
| Dietary Fiber 1.0g | 2% |
| Sugars 1.0g | |
| Protein 9.0g | 19% |
| Vitamin A | 7% | Vitamin C | 10% | |
| Calcium | 20% | Iron | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Louis Camille Maillard (1878-1936) was a French physician and chemist. In 1912 he was researching how amino acids combined to form proteins. Serendipitously, he uncovered...
Thank you. This goes over very well with my family. It's easy to make too... Toni of Tracy, CA.
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