Chicken And Wild Rice Casserole

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Time to Prepare this Recipe 40 minutes Prep: 6 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 63 calories per serving view nutrition facts
Recipe Submitted By happyzhangbo
# of servings this recipe makes 6 servings suggest servings
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Ingredients

6 ounces long grain and wild rice blend fast-cooking
10 1/2 ounces chicken broth, low salt
8 ounces mushrooms fresh, slices
3 cups chicken cooked, chopped
2/3 cup salad dressing mix, italian low fat
8 ounces sour cream, non-fat

Directions

Cook rice in a large saucepan according to package directions, using 2 cans chicken broth instead of water.

Add mushrooms before the last 5 minutes.

Stir in chicken, dressing, and sour cream; spoon into a lightly greased 2-quart baking dish.

Bake at 325°for 30 minutes or until thoroughly heated.

Let stand 10 minutes.

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Nutrition Facts

Serving Size 98g
Amount per Serving
Calories 63 73% of calories from fat
% Daily Value*
Total Fat 5.0g8%
 Saturated Fat 3.0g15%
 Trans Fat 0.0g
Cholesterol 16mg5%
Sodium 32mg1%
Total Carbohydrate 3.0g1%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 2.0g5%
Vitamin A 3%  Vitamin C 1%
Calcium 4%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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