Chicken'N' Vegetable Casserole

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Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 108 calories per serving view nutrition facts
# of servings this recipe makes 10 servings suggest servings
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Ingredients

1/4 cup butter
1/4 cup flour, all-purpose
1 1/2 cups chicken broth
10 ounces frozen peas & carrots mix cooked
1/4 cup pimentos chopped
1 medium onion chopped
1/4 cup green bell pepper chopped
1 tablespoon butter
1 envelope mashed potatoes instant
1/4 teaspoon seasoning salt

Directions

Melt butter, blend flour, and gradually add chicken broth to make a smooth sauce.

Cook over low heat until thick, stirring constantly.

Add seasoning salt and mushroom soup.

Add peas and carrots, pimentos and onion.

Saute green pepper in butter; add to mixture.

Pour into greased casserole.

Prepare potatoes according to directions on package.

Top casserole with mashed potatoes using a pastry tube.

Bake at 400° for 20 minutes.

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Nutrition Facts

Serving Size 74g
Amount per Serving
Calories 108 60% of calories from fat
% Daily Value*
Total Fat 7.0g11%
 Saturated Fat 4.0g21%
 Trans Fat 0.0g
Cholesterol 19mg6%
Sodium 225mg9%
Total Carbohydrate 10.0g3%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 2.0g4%
Vitamin A 22%  Vitamin C 17%
Calcium 1%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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