Chicken in Phyllo

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Try this scrumptious recipe that is easy to make and takes no effort to enjoy!

Time to Prepare this Recipe 45 minutes Prep: 20 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 59 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 each chicken breasts, whole, boned, skinned
1 each butter stick, melted
1 pk phyllo pastry sheets
4 tablespoons shallots minced
1 teaspoon sage
4 ounces monterey jack cheese

Directions

Preheat oven to 400 degrees. Halve chicken breasts & pound flat.

Melt butter. Layer 4 sheets of phyllo, buttering each sheet. On each chicken breast sprinkle 1 tb shallots and 1/4 ts sage. Lay 1 oz. cheese on each breast & roll up. Place breast in the middle of the phyllo, at one end; roll once, fold in sides, brush with butter and continue rolling, buttering as you go. Lay all on ungreased cookie sheet and bake 25 minutes until browned.

Reviews

Very easy, very juicy and tasty. I'm going to do variations on the spicing. Thank you.
***** over 6 years ago by chefjohn

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Nutrition Facts

Serving Size 24g
Amount per Serving
Calories 59 65% of calories from fat
% Daily Value*
Total Fat 4.0g7%
 Saturated Fat 3.0g13%
 Trans Fat 0.0g
Cholesterol 12mg4%
Sodium 76mg3%
Total Carbohydrate 2.0g1%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 4.0g7%
Vitamin A 5%  Vitamin C 1%
Calcium 11%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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