Chicken & Spinach Stuffed Shells

Name: Chicken and Spinach Stuffed Shells
Yield: 6
Cuisine: Fusion
Ingredients: pasta; chicken breasts; italian seasoning; fennel bulb; cayenne pepper; black pepper; garlic; spinach

Chicken and Spinach Stuffed Shells recipe

Yield

6 servings

Prep

30 min

Cook

10 min

Ready

40 min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount	Measure	Ingredient	Features
4	cups	pasta shell, large, cooked	*
4	large	chicken breasts boned	*
1	tablespoon	italian seasoning	*
1	teaspoon	fennel bulb ground
2	dash	cayenne pepper	*
1	teaspoon	black pepper
2	cloves	garlic
1	pound	spinach

Ingredients

Amount	Measure	Ingredient	Features
946	ml	pasta shell, large, cooked	*
4	large	chicken breasts boned	*
15	ml	italian seasoning	*
5	ml	fennel bulb ground
2	dash	cayenne pepper	*
5	ml	black pepper
2	cloves	garlic
453.6	g	spinach

Directions

Cook the pasta and cool.

Pound the chicken to a pulp, cook with everything except pasta and spinach.

Put this mess in the food processor (blender) {drippings and all} set for destroy, proceed to make a firm paste, add spinach and destroy for 30 seconds.

Carefully spoon into shells (I use a baby food spoon) place shells into a baking dish , bake for 10 minutes at 300℉ (150℃) (until all liquid is gone and the chicken is starting to get crusty around the edges).

Cover with your favorite sauce and enjoy.