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Chicken Portabella

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Submitted by Concha

Seared chicken thighs baked with meaty portobello mushrooms in a red wine pan sauce with shallots, garlic, tarragon, and lovage. Restaurant-quality flavor, one pan, 45 minutes.

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

45 min

This is the kind of dish you’d order at a bistro, except you made it in your own kitchen with one pan.

Chicken thighs get a golden sear, then rest while you build layers of flavor: shallots, garlic, green pepper, a splash of red wine to deglaze all those caramelized bits, chicken stock, and fresh tarragon and lovage.

Meaty portobello caps go on top during the last stretch in the oven, soaking up the wine sauce as they soften.

The sauce gets a quick thickening with arrowroot at the end, and you spoon the whole glossy, earthy thing over the chicken. Dinner is served.

Chef Tips

  • Use an oven-proof skillet (cast iron is ideal) so you can go from stovetop to oven without transferring anything.
  • Deglaze while the pan is screaming hot. That red wine hitting the surface should hiss and bubble, lifting every last bit of flavor off the bottom.
  • Arrowroot thickens at a lower temperature than cornstarch and gives a clearer, more elegant sauce. Mix it with the remaining wine before adding to the pan.
  • Lovage tastes like a cross between celery and parsley. If you can’t find it, substitute celery leaves or flat-leaf parsley.

Ingredients

16 462.4
2 30
TABLESPOONS ML OLIVE OIL
1 1
EACH EACH SHALLOT
chopped *
2 2
CLOVES CLOVES GARLIC
chopped
½ 0.5
EACH EACH GREEN BELL PEPPER
chopped
1 15
TABLESPOON ML LEMON JUICE
6 173.4
OUNCES ML/G MUSHROOMS, PORTABELLO
¼ 59
CUP ML CHICKEN BROTH
¼ 59
CUP ML WINE *
1 15
TABLESPOON ML TARRAGON LEAVES
chopped
1 15
TABLESPOON ML LOVAGE
chopped *
1 15
TABLESPOON ML ARROWROOT FLOUR

Directions

Preheat oven to 375℉ (190℃).

Divide chicken into 4 equal portions.

Lightly salt and sear on both sides in an oven proofed saut pan.

Remove from pan and set aside.

Saut mushrooms lightly for 1 to 2 minutes.

Remove from pan and set aside.

Add shallots and garlic and saut for 1 minute.

Add green pepper and saut for 1 to 2 minutes.

Deglaze pan by adding ¼ cup red wine.

Allow to reduce by ½, add chicken stock and herbs.

Return chicken to pan and place in oven.

After 10 minutes add portabella mushrooms on top.

Cook another 5 to 10 minutes or until done.

Remove chicken to serving platter or plates leaving mushrooms behind.

Add arrowroot dissolved in wine to thicken sauce.

Add salt and pepper to taste.

Spoon over chicken and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 175g (6.2 oz)
Amount per Serving
Calories 348 60% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 92mg 31%
Sodium 103mg 4%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 56g
Vitamin A 7% Vitamin C 26%
Calcium 4% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 
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