Chicken-Cheese Canapes

25 minutes Prep: 15 minutes Cook: 10 minutes

152 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	cups	chicken	cooked, chopped
3/4	cup	mayonnaise
2	each	scallions, spring or green onions	minced
1/2	teaspoon	basil	dried
1/4	teaspoon	thyme	dried
1/4	teaspoon	black pepper	freshly ground
1/2	cup	swiss cheese	grated
1/2	cup	parmesan, parmigiano-reggiano cheese, grated	grated
4	each	english muffins	split

Directions

1. Preheat oven to 350F. In a medium size bowl, combine chicken, mayonnaise and scallions.

Blend in basil, thyme and pepper. Add Swiss cheese and 2 tablespoons of the Parmesan; blend well.

2. Spread chicken mixture over English muffin 1/2's, dividing evenly.

Sprinkle with remaining Parmesan cheese.

Arange on a foil lined baking sheet and bake about 10 minutes until browned on top.

3. Cut muffins into 1/4's and serve hot.

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Nutrition Facts

Serving Size 43g

Amount per Serving

Calories 152 72% of calories from fat

	% Daily Value*
Total Fat 12.0g	19%
Saturated Fat 3.0g	14%
Trans Fat 0.0g
Cholesterol 15mg	5%
Sodium 337mg	14%
Total Carbohydrate 8.0g	3%
Dietary Fiber 0.0g	1%
Sugars 2.0g
Protein 4.0g	7%

Vitamin A	3%		Vitamin C	2%
Calcium	10%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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