Search
by Ingredient

Chicken Broth with Broccoli

StarStarStarStarEmpty star

Submitted by wendyferri

Light chicken broth studded with tender broccoli florets, carrot slices, and fluffy cheese dumplings. This comforting soup delivers homemade warmth in under an hour.

YIELD

4 servings

PREP

40 min

COOK

10 min

READY

50 min

Delicate dumplings float through this bright chicken broth loaded with vegetables.

The dumpling batter comes together with cream of wheat, egg, cottage cheese, and a hint of nutmeg for subtle richness.

Simmer them separately in salted water, then add to the broth along with broccoli, carrots, and sliced chicken breast.

A squeeze of lime juice at the end adds brightness.

Chef Tips

  • Whip egg white separately: Folding in beaten egg white keeps dumplings light and fluffy
  • Use two spoons: Wet spoons prevent sticking when shaping dumplings into the simmering water
  • Don’t overcook vegetables: Add broccoli in the last 5 minutes so it stays bright green and crisp-tender
  • Adjust consistency: Add more broth if you prefer a brothier soup, or let it simmer uncovered to concentrate flavors

Ingredients

11 317.9
OUNCES ML/G BROCCOLI FLORETS
8 231.2
OUNCES ML/G CARROTS
8 231.2
OUNCES ML/G CHICKEN BREAST
½ 118
CUP ML MILK
¾ 177
CUP ML BUTTER
2 ½ 72.3
OUNCES ML/G CREAM OF WHEAT CEREAL *
1 1
LARGE LARGE EGG
separated
6 173.4
OUNCES ML/G COTTAGE CHEESE
pureed
1
X BLACK PEPPER
to taste *
1
X NUTMEG
to taste *
2 30
TABLESPOONS ML PARSLEY LEAVES
chopped
4 60
TABLESPOONS ML LIME JUICE
3 710
CUPS ML CHICKEN BROTH
instant
2 473
CUPS ML CHICKEN BROTH
canned
1 1
CAN CAN CORN KERNELS, CANNED
drained

Directions

Wash broccoli and cut into little roses. Clean and peel carrots.

Slice the chicken filets in small slices.

Heat the milk and the butter to a boil; add the cream of wheat while you stir and cook until it is a big dumpling.

Let it cool a little, then mix in the egg yolk, cheese, salt, pepper, nutmeg and parsley.

Whip the eggwhite until stiff and fold it under.

Heat saltwater in pot and with a teaspoon cut off little dumplings and let them simmer in the saltwater for 5 minutes.

Heat the broth; add broccoli, carrots and chicken meat and simmer 5 minutes.

Add the dumplings and the rest of the lime juice.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

what do you do with the egg? mix it into the dumpling or into a different pan?

happyzhangbo

In the direction, it says: Let it cool a little, then mix in the egg yolk, cheese, salt, pepper, nutmeg and parsley. Whip the egg white until stiff and fold it under.

 

 

Nutrition Facts

Serving Size 605g (21.3 oz)
Amount per Serving
Calories 627 63% from fat
 % Daily Value *
Total Fat 44g 68%
Saturated Fat 25g 126%
Trans Fat 0g
Cholesterol 191mg 64%
Sodium 1149mg 48%
Total Carbohydrate 11g 11%
Dietary Fiber 2g 9%
Sugars g
Protein 59g
Vitamin A 143% Vitamin C 50%
Calcium 12% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
More health news

Email this recipe