Search
by Ingredient

Chicken Breasts Southwestern

StarStarStarStarHalf star

Submitted by bkuipers

Chicken breasts marinated in lime juice, green chiles, and garlic, grilled until charred, then topped with melted cheddar and salsa. Easy Southwestern grilling at its best.

YIELD

4 servings

PREP

60 min

COOK

15 min

READY

80 min

Fire up the grill and let lime juice and green chiles do the talking.

These chicken breasts soak in a punchy marinade of fresh lime, chopped green chiles, and garlic that wakes up the meat with bright, citrusy heat.

After about 15 minutes on the grill, slices of cheddar cheese go on top and melt into a gooey blanket right over the char marks.

Serve with your favorite salsa on the side and you’ve got a Southwestern dinner that’s low on effort and big on flavor.

Kitchen Tips

  • Marinate for at least 45 minutes, but don’t go much past 2 hours. The lime juice starts to “cook” the chicken like a ceviche and the texture gets mealy.
  • Set up a two-zone grill with coals on one side. This gives you a hot sear zone and a cooler side to finish cooking without burning.
  • Add the cheese in the last minute or two of grilling and close the lid. The trapped heat melts it evenly without overcooking the chicken.

Ingredients

158
CUP ML VEGETABLE OIL
79
CUP ML LIME JUICE
2 30
TABLESPOONS ML GREEN CHILI PEPPER
chopped
1 5
TEASPOON ML GARLIC
freshly minced
4 4
EACH EACH BONELESS CHICKEN BREAST
skinned
8 8
SLICES SLICES CHEDDAR CHEESE
1
X SALSA *

Directions

In 9 inch square baking pan stir together all marinade ingredients.

Add chicken breasts; marinate, turning once, in refrigerator at least 45 minutes.

Meanwhile, prepare grill placing coals to one side; heat until coals are ash white.

Make aluminum foil drip pan; place opposite coals.

Remove chicken from marinade; drain.

Grill chicken 7 minutes; turn.

Continue grilling until fork tender, 6 to 8 minutes.

Top each chicken breast with 2 slices cheese.

Continue grilling until cheese begins to melt.

Serve with salsa.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 204g (7.2 oz)
Amount per Serving
Calories 695 75% from fat
 % Daily Value *
Total Fat 58g 89%
Saturated Fat 17g 87%
Trans Fat 0g
Cholesterol 132mg 44%
Sodium 429mg 18%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 82g
Vitamin A 12% Vitamin C 13%
Calcium 42% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe