Chicken Braised with Fennel, Tomatoes

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55 minutes Prep: 15 minutes Cook: 40 minutes
291 calories per serving view nutrition facts
4 servings suggest servings

Ingredients

1pound chicken breasts skinless, boneless
1x salt
1x black pepper freshly ground
1x fennel bulb small, about 8 ounces
3tablespoons olive oil
1can tomatoes, stewed, canned italian, (16 oz)
1teaspoon fennel seeds

Directions

Cut the chicken into 2 1/2 inch pieces and season with salt and pepper.

Cut fennel crosswise into thin slices.

Heat 2 tablespoons oil in a large frying pan.

Add chicken and cook over medium-high heat until browned, about 2 minutes on each side.

Remove chicken to a plate, leaving the drippings in the pan.

Add fennel to pan along with the remaining 1 tablespoon of oil.

Cook, stirring, until lightly browned, about 2-3 minutes.

Add tomatoes to the pan along with 1/4 cup water and fennel seeds.

Bring to a boil, reduce heat to medium low.

Return chicken and any of the accumulated juices on the plate to the pan.

Cover and cook until the chicken is white but still moist, about 5-7 minutes.

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Florida Key Lime Pie

This is a great recipe. It's quick, easy and delicious. Everyone I've ever served it to, likes it. I always keep the ingredients on hand for something I can throw together quickly.