Chicago-Style Pizza

50 minutes Prep: 30 minutes Cook: 20 minutes

366 calories per serving view nutrition facts

4 - 6 servings suggest servings

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Ingredients

2 1/2	cups	flour, all-purpose
1	package	yeast, active dry	fast-rising, active dry
1/8	teaspoon	salt
1	cup	water
2	teaspoons	olive oil
3	tablespoons	soy sauce, light
1 1/2	teaspoons	italian herbs	crushed
1	each	garlic clove	pressed
1 1/2	cups	mozzarella cheese	low fat, divided
1/4	pound	mushrooms	sliced
2	medium	tomatoes	cut into thin wedges
1	small	green bell pepper

Directions

Combine first 3 ingredients in mixing bowl; stir in water and oil to form a ball.

Turn out on lightly floured board; knead 1 minute. Shape dough into ball; place in lightly greased bowl.

Cover; let rise in warm place until doubled, 30 to 40 minutes.

Meanwhile, combine next 3 ingredients; set aside.

Punch down dough; divide into 6 equal pieces.

Roll out each piece to circle about 5 inches in diameter; place on lightly oiled baking sheets, building up edges slightly.

Brush circles with half of soy sauce mixture; sprinkle with 1 cup cheese.

Divide vegetables between pizzas; brush vegetables with remaining soy sauce mixture.

Top with remaining cheese.

Bake in 450 F. oven 15 to 20 minutes, or until golden.

Makes 4 to 6 servings.

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Nutrition Facts

Serving Size 266g

Amount per Serving

Calories 366 12% of calories from fat

	% Daily Value*
Total Fat 5.0g	8%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 7mg	2%
Sodium 599mg	25%
Total Carbohydrate 67.0g	22%
Dietary Fiber 4.0g	16%
Sugars 3.0g
Protein 14.0g	27%

Vitamin A	13%		Vitamin C	40%
Calcium	11%		Iron	26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Date Chewsticks

Thank you! Date chewsticks were a big hit with my family. They are light yet dense and delicious. One adjustment I had to make, however, was the baking time. After 30 minutes, much of the center was still uncooked. I cut them into small pieces and baked them 15 more minutes on a baking sheet. I think this might have worked better if baked from the start spread out on a sheet.