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Chiang Mai Steaks

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Submitted by dkdrums

Chiang Mai steaks feature pan-fried beef tenderloin in a rich peanut butter curry coconut sauce, garnished with kiwi and toasted coconut. Thai-inspired and ready in 40 minutes.

YIELD

4 servings

PREP

15 min

COOK

25 min

READY

40 min

Named after Thailand’s northern food capital, these beef tenderloin steaks get a Southeast Asian treatment with a creamy sauce built from homemade coconut milk, peanut butter, and curry powder. It’s a fusion dish that somehow works beautifully.

The coconut milk is made from scratch here by simmering shredded coconut in water, blending it, and straining. It’s thinner than canned coconut milk, which actually works in your favor. The lighter body lets the peanut butter and curry come through without turning the sauce heavy.

The sauce comes together right in the pan after the steaks are cooked, using the flour and fond left behind. Peanut butter melts into the coconut milk and curry mixture, thickening it into something velvety that coats the back of a spoon and clings to each steak.

The kiwi garnish might raise eyebrows, but that bright acidity and tropical sweetness cuts through the richness of the peanut curry sauce the way a squeeze of lime would.

Pro Tips

  • Dust the steaks lightly with flour. Too much coating and the sauce turns gluey instead of silky.
  • Stir the sauce constantly as it thickens. Peanut butter scorches quickly on high heat.
  • Cook tenderloin to medium-rare or medium at most. It’s a lean cut that dries out fast.
  • Strain the homemade coconut milk thoroughly for a smooth sauce. Coconut bits will make it gritty.

Variations

  • Use canned coconut milk if you’re short on time. Full-fat works best.
  • Swap curry powder for Thai red curry paste for a more authentic Chiang Mai flavor.
  • Replace beef with thick-cut chicken breast or pork medallions.

Ingredients

Coconut milk
1 ½ 355
CUPS ML WATER
1 237
Steaks
4 4
EACH EACH BEEF, TENDERLOIN
cut 1 inch thick *
1
X COCONUT MILK
to taste *
2 30
TABLESPOONS ML ALL-PURPOSE FLOUR
¼ 1.3
TEASPOON ML SALT
½ 2.5
TEASPOON ML BUTTER
½ 2.5
TEASPOON ML VEGETABLE OIL
2 30
TABLESPOONS ML PEANUT BUTTER
creamy
2 10
TEASPOONS ML CURRY POWDER
1
X KIWI FRUIT
peeled and sliced, to taste *
1
X COCONUT
flaked, to taste *
1
X PARSLEY SPRIG
to taste *

Directions

Prepare coconut milk. Combine flour and salt;dust beef tenderloin steaks.

Shake off excess flour and reserve. heat butter and oil in large heavy frying pan over medium heat until hot.

Add steaks; pan fry 6 to 8 minutes or to desired degree of doneness, turning once.

Remove steaks, keep warm.

Reduce heat to medium low. Add reserved flour to pan and cook just until brown, stirring constantly.

Stir in peanut butter and curry powder until smooth.

Gradually, add coconut milk and cook until sauce comes to a boil and thickens, stirring constantly.

Return steaks to pan and turn to coat with sauce.

Place steaks on heated platter. Garnish with Kiwi and parsley sprigs.

Sprinkle with coconut. Serve steaks with sauce.

COCONUT MILK: Bring 1½ cups water to a boil in small saucepan Add 1 cup packed, flaked coconut and simmer, uncovered, 5 minutes. Process in blender at high speed for 1 to 2 minutes or until thoroughly blended. Strain coconut milk, discarding coconut.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 111g (3.9 oz)
Amount per Serving
Calories 212 78% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 234mg 10%
Total Carbohydrate 3g 3%
Dietary Fiber 4g 15%
Sugars g
Protein 11g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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