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6 servings
suggest servings
| 1 | pound | chestnuts | |
| 1 | cup | lentils, green | |
| 2 | quarts | water | |
| 1 | medium | carrot | |
| 1 | each | celery stalk | |
| 1/2 | small | onion | finely diced |
| 1 | large | garlic clove | |
| 1 | each | bay leaf | |
| 1/2 | teaspoon | salt | |
| 5 | each | parsley sprigs |
PREHEAT OVEN TO 350 degrees F.
Score chestnuts on their rounded sides and toss them in just enough oil to lightly coat them.
Place chestnuts on baking sheet.
Bake until skins have opened and meat is tender, about 20 minutes.
When cool enough to handle, peel and dice them into small pieces.
Set aside.
Rinse lentils and combine them in soup pot with the water.
Bring to boil.
Cook a few minutes at gentle boil, removing foam that forms on surface.
Add carrot, celery, onion, garlic, bay leaf, salt and parsley.
Lower heat and simmer until lentils are tender, about 35 When done, remove parsley sprigs and bay leaf.
Correct seasoning and add salt, if necessary.
Puree half the lentils until smooth, then recombine them with the rest.
| % Daily Value* | |
| Total Fat 0.0g | 1% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 217mg | 9% |
| Total Carbohydrate 30.0g | 10% |
| Dietary Fiber 12.0g | 49% |
| Sugars 3.0g | |
| Protein 9.0g | 18% |
| Vitamin A | 35% | Vitamin C | 6% | |
| Calcium | 3% | Iron | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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"I ate his liver with some fava beans and a nice Chianti," asserts Dr. Hannibal Lecter in "Silence of the Lambs." Bizarre as his...
This recipe is pretty close to the San Diego restaurant from which it comes. I also have used any firm white fish such as halibut or haddock
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