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Blueberry Apple Scones

Blueberry Apple Scones

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Submitted by eleanor

Blueberry apple scones made with applesauce instead of butter and whole wheat flour for a lighter, lower-fat take on a classic. Fresh blueberries, no yolks, no cream needed.

YIELD

14 servings

PREP

25 min

COOK

20 min

READY

45 min

Most scones lean on butter and heavy cream for richness; these flip the script. Unsweetened applesauce replaces all the fat, egg whites stand in for whole eggs, and a hit of whole wheat flour adds nutty depth. The result is a noticeably lighter scone with a tender crumb that doesn’t taste like a compromise.

Fresh blueberries carry most of the flavor here, bursting in pockets as the scones bake. The applesauce does double duty: it adds moisture, binds the dough, and brings a subtle apple sweetness that pairs naturally with the berries. Use unsweetened applesauce so you can control the sugar level, and add it gradually until the dough just comes together. Too much and the scones turn cakey rather than flaky.

These bake as a single round, scored into wedges before going in the oven. Pulling the wedges slightly apart before baking lets the heat circulate so the cut sides crisp up while the centers stay soft.

Pro Tips

  • Don’t overmix once the blueberries go in. A few extra stirs and you’ll have lavender-tinted dough.
  • Toss the blueberries in a teaspoon of flour before folding them in. The flour coating helps them stay suspended instead of sinking to the bottom.
  • The dough should be stiff, not wet. Add applesauce a little at a time and stop as soon as it holds together.
  • A skim milk or egg white wash is enough for color here; no need for the egg yolk wash typical of richer scones.

Variations

  • Swap blueberries for chopped apples or fresh raspberries; both pair well with the applesauce base.
  • Add 1 teaspoon cinnamon to lean the flavor more apple-pie than berry.
  • Stir in 2 tablespoons rolled oats with the flour for extra texture and fiber.

Ingredients

1 ½ 355
¾ 177
3 45
TABLESPOONS ML SUGAR
2 10
TEASPOONS ML BAKING POWDER
½ 2.5
TEASPOON ML BAKING SODA
1 1
LARGE EACH EGG WHITE *
¾ 177
CUP ML APPLESAUCE
unsweetened, plus
2 30
TABLESPOONS ML APPLESAUCE
unsweetened
1 79
CUP ML BLUEBERRIES
fresh *
1
X MILK, SKIM
or 1 egg white, beaten *

Directions

Preheat oven to 375 degrees; coat a baking sheet with nonstick cooking spray.

Combine the flours, sugar, baking powder and baking soda; stir to mix well.

Stir in the egg white and just enough of the applesauce to form a stiff dough. Stir in the blueberries.

Form the dough into a ball and turn onto a lightly floured surface. With floured hands, pat the dough into a 7-inch circle.

Place the dough on the baking sheet and use a sharp floured knife to cut it into 12 wedges.

Pull the wedges out slightly to leave a ½-inch space between them. Brush the tops lightly with skim milk or beaten egg white.

Bake for about 20 minutes, or until lightly browned. Transfer to a serving plate and serve hot with cherry fruit spread or apple jelly.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 38g (1.3 oz)
Amount per Serving
Calories 306 3% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 72mg 3%
Total Carbohydrate 23g 23%
Dietary Fiber 5g 19%
Sugars g
Protein 16g
Vitamin A 0% Vitamin C 19%
Calcium 6% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

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