Chernobyl-Chili

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Time to Prepare this Recipe 2 hours Prep: 20 minutes Cook: 2 hours
Calories Per Serving and Nutrition Information 866 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

4 pounds beef
3 large onions diced
1/2 cup green bell pepper diced
6 each garlic cloves pressed
2 pounds tomatoes crushed
6 ounces tomato paste
2 1/2 pounds kidney beans
2 tablespoons brown sugar
3 tablespoons sugar
4 tablespoons chili powder
1 teaspoon black pepper
1 teaspoon salt
3 tablespoons bacon grease

Directions

In a large microwave container, brown meat, onions, green pepper and garlic for 15 minutes on full power.

Drain off and reserve a cup or two of liquid.

Break up any remaining large chunks of meat.

Add remaining ingredients except tomato paste and cook on full power for 30 minutes covered.

Stir and taste. Cook for 1 hour at 70 percent power, uncovered.

Stir and taste at half hour intervals. Add water as necessary.

Add tomato paste and reserved meat liquid.

Cook 30 minutes at 60 percent power, uncovered.

Stir and taste. The chili is done and can be served directly or decanted into a crock pot to simmer.

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Nutrition Facts

Serving Size 591g
Amount per Serving
Calories 866 45% of calories from fat
% Daily Value*
Total Fat 43.0g67%
 Saturated Fat 17.0g84%
 Trans Fat 0.0g
Cholesterol 195mg65%
Sodium 927mg39%
Total Carbohydrate 48.0g16%
 Dietary Fiber 5.0g19%
 Sugars 19.0g
Protein 71.0g143%
Vitamin A 48%  Vitamin C 62%
Calcium 13%  Iron 54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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